CHAMOMILE TEA 40g

Chamomile has been known for years as a very effective natural sedative for humans (of all ages). It is used as a means of removing gases from the intestines and relieving cramps (muscle spasms).

Preparation: One filter is recommended for one cup of tea. Add freshly boiled water (100 ºC) to the cup, trying not to pour it over the filter, to avoid swelling it. Leave for 5-6 minutes and then consume, sweetening with honey or sugar as desired. It can be accompanied by a slice of lemon or orange.